a bespoke approach, tailored to your needs

live, love and lead with presence by attuning to the wisdom within your body

This offering is designed for individuals who value psychotherapy and personal growth but find that the pace of their lives makes committing to traditional therapy challenging. It’s for those who are ready to carve out time for themselves—to step away from the demands of their external world and invest in intentional self-reflection. Whether it’s a subtle knowing that past experiences are still influencing your present, a desire to navigate relationships or leadership with greater emotional intelligence, or a commitment to becoming the best version of yourself, the process I offer gives you a chance to pause, explore, and reconnect with the wisdom held within your body.

Unlike traditional approaches that often focus solely on the mind, this offering honours the integrative wisdom of the body. Research shows that while the conscious mind processes approximately 50 bits of information per second, the body and unconscious mind simultaneously filter and respond to over 11 million bits. The body holds a wealth of untapped insight—memories, emotions, and patterns that may have quietly shaped your behaviors, choices, and relationships. By engaging with this wisdom, you can gain a fuller picture of yourself and unlock the capacity to make lasting, meaningful change from within. This intensive approach is not about quick fixes or surface-level solutions. It is for individuals who are committed to their growth—those who understand that authentic transformation requires intention, honesty, and a willingness to engage with life’s complexities. It’s about stepping into your fullest potential with curiosity, courage, and compassion for who you are and where you’ve been.

This offering is an opportunity for you to connect with yourself so you can love more fully, live more intentionally, and lead with the embodied wisdom of your greatest resource—your body.

this offering is unique

This intensive approach engages the whole self—mind, body, and unconscious—providing a transformative process that extends far beyond traditional therapy. Rooted in a unique integration of world-class training, academic excellence, and lived experience, this offering is designed to foster profound and lasting change.

Drawing on expertise in psychedelic-assisted psychotherapy, research into altered states of consciousness, and years of experience as a yoga and meditation practitioner, this process blends therapeutic depth with somatic practices. These approaches are carefully tailored to guide you into the states of consciousness required for meaningful transformation—whether through therapeutic exploration, meditative practices, or intentional movement.

As the saying goes, “Doing the same thing over and over and expecting different results is the definition of insanity.” This offering invites you to step out of old patterns and into a space where genuine growth and alignment can occur. By engaging the conscious and unconscious mind and honouring the wisdom of the body, this process supports big, intentional change that resonates long after the experience.

what you will gain

  • Reconnect with Your Body: Access the body as a source of wisdom, resilience, and grounded decision-making amidst the demands of high-stakes environments.

  • Gain Strategic Clarity: Identify and address unconscious patterns that subtly shape your choices, relationships, and leadership style.

  • Enhance Emotional Intelligence: Cultivate relational presence and emotional awareness, enabling more effective and meaningful connections both personally and professionally.

  • Heal Unresolved Trauma: Process and integrate past experiences that may still impact your ability to lead and connect, allowing for greater freedom and authenticity in all aspects of your life.

  • Move Beyond Survival: Transition from operating in survival mode to thriving with purpose, aligning your actions with your most authentic and empowered self.

  • Equip Yourself for Sustained Growth: Walk away with actionable tools, strategies, and insights to maintain momentum and navigate future challenges with confidence.

This process is not about perfection; it’s about rediscovering and embracing the fullness of who you are. With this clarity and connection, you can lead, create, and excel with greater authenticity, intention, and strength.

  • Somatic Expertise

    The body is a profound source of wisdom, holding the imprints of every experience—both conscious and unconscious. Ms. Jolie draws on her advanced certifications in Somatic Experiencing (SEP), Hakomi, Sensorimotor Psychotherapy and her Masters of Depth Psychology with Emphasis in Somatic Studies to support you in reconnecting with your body as a resource for healing. Through body-centred practices, you’ll access the emotions, patterns, and insights stored in your physical being, integrating them to create lasting transformation.

  • Focusing Oriented Therapy helps you tune into the subtle sensations and impressions in your body that carry meaning. This approach is rooted in the belief that the body holds unspoken wisdom waiting to be acknowledged. Certified in FOT, Ms. Jolie uses this method to guide you in developing a deeper awareness of your inner experience, unlocking clarity and healing through gentle yet profound exploration.

  • With a certification in Internal Family Systems (C-IFS), this process helps you explore the many parts of yourself—the protective, wounded, and adaptive aspects that shape your inner world. IFS offers a compassionate framework to understand and harmonize these parts, fostering internal balance and integration. This method is especially powerful for addressing self-sabotage, inner conflict, and patterns rooted in past experiences.

  • Developed by Dr. Gabor Maté, Compassionate Inquiry offers a lens to uncover the root causes of emotional and behavioural patterns. With training in this powerful modality, Ms. Jolie creates a safe and non-judgmental space to gently explore unconscious narratives and beliefs, helping you reframe and release what no longer serves you. This approach deepens the connection between your present experience and its origins, offering clarity and empowerment.

  • Relationships are at the heart of human experience, and Ms. Jolie’s training in the Psychobiological Approach to Couple Therapy (PACT) provides a unique perspective on relational dynamics. PACT integrates neuroscience, attachment theory, and body awareness to help you navigate the complexities of relationships with greater emotional intelligence and resilience. Whether addressing personal or professional connections, this method fosters understanding, trust, and meaningful communication.

  • With a Master’s in Depth Psychology with an emphasis on Somatic Studies, Ms. Jolie’s approach integrates Jungian principles and dream work to explore the unconscious. Dreams provide a direct connection to your inner psyche, offering symbolic insights that illuminate hidden patterns and desires. This process helps you uncover the deeper meanings behind your dreams and integrate their wisdom into your waking life, supporting personal growth and transformation. Ms. Jolie has completed a two-year experiential dreamwork training facilitated by the renowned dream researcher Dr. Leslie Ellis.

  • Your mind, body, and relationships are inseparable, constantly shaping one another. Advanced training in interpersonal neurobiology allows Ms. Jolie to support you in exploring how the dynamic interplay of your brain, body, and social connections influences your relational patterns and emotional regulation. By addressing these layers, you’ll develop tools to create more meaningful and harmonious relationships.

  • Trauma lives in the body and often manifests in cycles of disconnection, overwhelm, or self-protection. All of Ms. Jolie’s care integrates trauma-informed methodologies, including certifications in MDMA-assisted psychotherapy for PTSD (MAPS) and Ketamine-assisted psychotherapy. With expertise in the Clinical Science of Eating Disorders (UCL Faculty of Medicine), Ailey creates a safe and compassionate environment to process even the most complex histories, gently guiding you toward healing and wholeness. This offering reflects years of academic rigor and advanced study, including a Master of Counselling Psychology and postgraduate training at Harvard Medical School’s Global Mental Health: Trauma Recovery Program. Ailey’s commitment to integrating evidence-based practices with depth-oriented approaches ensures that you are supported by the highest standard of care.

  • Trauma resides within the body, often manifesting as cycles of disconnection, overwhelm, or self-protection. Ms. Jolie's approach integrates trauma-informed methodologies, including training in MDMA-assisted psychotherapy for PTSD through the Multidisciplinary Association for Psychedelic Studies (MAPS) and Ketamine-assisted psychotherapy in research settings. While she possesses this specialized training, Ms. Jolie does not offer psychedelic therapy in her practice. However, this training enhances her ability to support individuals with trauma, as evidenced by her completion of the Global Mental Health: Trauma Recovery program at Harvard Medical School.

    Additionally, her expertise in the Clinical Science of Eating Disorders from University College London's Faculty of Medicine enables her to understand how trauma impacts one's relationship with the body.

commitment

This intensive package offers a structured yet flexible approach to creating meaningful change within a condensed timeframe. Designed to maintain momentum and focus, this offering balances a clearly defined process with the organic unfolding of your unique goals and needs.

Initial Package – £2,970

  • 4 x 75-minute in-person sessions

  • 2 x 50-minute online or in-person sessions

All sessions must be completed within six weeks to ensure consistency and progress.

Subsequent Sessions

  • £525 for 75 minutes (in-person)

  • £495 for 50 minutes (online)

For those seeking a more immersive experience, this package can be tailored into a weekend intensive in London, England, or another location of your choosing. If a location outside London is selected, you, as the client, are responsible for selecting the retreat venue and covering your own travel and accommodation expenses, as well as Ms. Jolie’s travel and accommodation expenses. An additional daily retainer fee of £750 for retreat-based options will apply.

To further enrich your experience, additional offerings such as somatic meditation, yoga, and sound healing can be incorporated. This flexible structure is designed to seamlessly adapt to your lifestyle while delivering the depth and focus necessary for the meaningful and lasting change you seek.

intensive structuring options

To accommodate diverse needs and schedules, we offer the following intensive structures. Modifications can be made upon request to ensure you derive the utmost benefit from your time with Ms. Jolie, facilitating the growth you most deeply desire and deserve.

  • Six-Week Integration Program (£2,970)

    Ideal for individuals seeking gradual, in-depth exploration while balancing other commitments. This program allows for reflection and integration between sessions, fostering sustainable growth. This is the best way to start working with Ms. Jolie.

    Structure

    • 4 x 75-minute in-person sessions

    • 2 x 50-minute online follow-up sessions

    Maintenance work is provided afterward at the set rates of £525 for 75 minutes and £495 for 50 minutes. Most clients, however, continue to purchase the above package.

  • Accelerated Intensive (£2,970)

    Designed for those desiring swift progress within a shorter timeframe. This option provides concentrated support to address specific goals efficiently.

    Structure

    • 2 x 75-minute in-person sessions per week

    • 1 x 50-minute online check-in per week

    Maintenance work is provided afterward at the set rates of £525 for 75 minutes and £495 for 50 minutes.

  • Four-Day Couples Intensive (£5,500)

    Tailored for couples aiming to deepen their connection and address relational patterns. This immersive experience facilitates profound mutual understanding and growth. This is the best way to start working with Ms. Jolie.

    Structure

    • Week One:

      • 2 x 50-minute individual sessions per partner

      • 1 x 90-minute couples session

    • Weekend:

      • 2 x 50-minute individual sessions per partner

      • 2 x 120-minute couples sessions

    • Following Week:

      • 1 x 90-minute couples session

    Maintenance work is provided afterward at the set rate of £625 for 90 minutes.

    This package can be transformed into a retreat. In such cases, it is available in London, England, or a location of your choosing. For locations outside London, clients are responsible for selecting the venue and covering all travel and accommodation expenses for both themselves and Ms. Jolie. An additional daily retainer fee of £750 applies for retreat-based options.

  • Retreat Intensive (£5,000+)

    For those seeking an immersive experience, this option combines therapeutic sessions with somatic meditation, yoga and sound healing to deepen bodily awareness and experience altered states of consciousness that support deeper processing and integration.

    Structure

    • 1 x 50-minute online pre-session

      2 consecutive days

      • Daily: 2 x 75-minute in-person sessions

      • Daily: 1 x 60-minute somatic meditation session

      • Daily: 1 x 75-minute yoga session or sound healing

    • 1 x 50-minute online follow-up session

    As this is a retreat option, clients are responsible for selecting the venue and covering all travel and accommodation expenses for both themselves and Ms. Jolie. An additional daily retainer fee of £750 applies for retreat-based options.